Simply About Now.
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When I fall out of my meditation practice, I often feel like I've failed - and i know Im not alone in that. Many of us feel we're falling short: with emails, health, goals, or staying connected with our loved ones. This sense of failure builds up. It quietly wears us down, like rust - eroding joy, energy, and self confidence.​ But in the midst of what`s undone, it helps to notice what we are doing well.
Right now, I`m teaching yoga. I'm loving living in SP. I`m appreciating life.
And yes, there are things left undone - there always will be.
What I have lost in life also made me what I am today by guiding me into this path.
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And today, I love share what these paths—Zen and Yoga—have offered me: space, presence, self inquiry, and connection to others. I teach not to instruct, but to walk alongside those seeking the same: tools to reconnect with what is already within or perhaps what is already lost.
Life is a meditative journey through the inner soul - one tree, one song at a time.
A quiet ode to routine, beauty, and the poetry of everyday life.
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You can gain further insights into my works and interests below & through Retreats.
Dharma Talks.
A weekly online gathering for Zazen and shared reflection. We sit together in silence, then explore a short Dharma Talk. An open space for inquiry, grounded in stillness and simplicity with Zen Monk from Kyoto (Osho-san)
Zen Time Talks.
What happens when no one leads the group? Do you listen to your own breath when you're alone? Let the silence speak.
Yoga Online.
Bi-weekly Zoom small group sessions. Morning Yoga, Start the day with a smile.
Tiny T-room To Breathe. 2025
A pause within the pause.
Before or after our practice, we gather in silence - with matcha, with presence. No rush. Just warmth, breath, being.
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves.” -Thich Nhat Hanh
Sesshin - Intensive weekends meditation.
A silence Zen retreat held over two or three days. Zazen, walking meditation, mindful work, and share silence - a space to turn inward, soften distractions, and sit fully with what is.
Yoga Practice.
One to One Private yoga, or small group sessions. Not to prefect postures but to connect within our body. Morning Yoga, Sunset practice during summer.
Breath Works.
Private breath practice, to sit, to stand and move together in this breath. A hut. A group or one to one presence practice. No sound, yet everything speaks.
Slow Coffee. 2025
Each Day begins with a quiet Pour.
In the Tiny T-Room, we gather around warmth and aroma - not to rush, but to arrive. A simple cup, sipped in stillness, to see the day with calm and clarity.
Get in Touch
No Booking engine. No formality. Just a message to get in touch.
