

Retreats
Eiheiji Temple Japan Zen Retreats.
A Still Point in the Mountains. Yearly
In the deep cedar forests of Fukui, a gate opens into silence. Eiheiji the Temple of Eternal Peace is not a destination, but a return.
For the first time, a small group of practitioners is invited to enter not as tourists, but as temporary
monastics immersed in the rhythm of breath, bells, and stillness at the heart of Japanese Zen.

What to Expect: - Live and practice within temple grounds as an invited guest - Zazen (seated meditation) with resident monks - Participation in choka (morning service) and oryoki (formal meals) - Teachings and reflections on Shikantaza and Dogens writings - Private time for journaling, forest walking, or simply being
Zen Temple Kyoto Retreat.
The Sound of the Koan (2023). Yearly
Different ways of engaging with self – therapy, meditation, study, movement – have helped me over the years to be better resourced and thus more resilient. Storms are certain, difficulties are inevitable. As human beings, there is the certainty of suffering.

This retreat is a space for study. Of the self. Of the koan. Of what remains when words are not enough. 3 nights, live within the rhythms of a working temple: early bells, seated silence, mindful work, formal meals shared in silence and the delicate art of self-inquiry.
Japan Study Retreat.
Stillnness before the storm. Yearly
A retreat in Japan for students preparing mind and body for exams.
Set in a serene Japanese setting, the program combines meditation, breath work, yoga and food as medicine - all focused on restoring clarity, resilience, and balance.

Not a break from study - a preparation for it. Participants will learn practical techniques to manage stress, sharpen focus, and care for their nervous systems while nourishing themselves with gentle, grounding meals. Program length and schedules tailor made to participants
London Workshop.
Yoga teachers Journey. Monthly
A retreat in London it's like a speed dating with the world best Yoga teachers. Best Yoga Studios and weekend Yin Yoga workshop. Plus of course shopping and eating too...

minimum 3 nights / 4 days tailor made to participants Over 40th years of connections and exploration nothing will be unexplored from best viewing restaurants to members only cocktails no alcohol bars!
Medicine Food, Japan Trip.
(2024). Yearly
Experience ancient concept emphasizes prevention and balance, similar to principles found in Ayurveda. Learn about Seasonal ingredients, Fermented foods, Medicinal herbs & roots.

What to Expect: - Cultural Rituals at the table - Japan is a tapestry food heaven from street food to refined kaiseki - Participation in Buddhist temple cuisine (shojin ryorui) - Learn about medicine food
Japan Yoga & Meditation Retreat.
Mokurai Yoga Retreat Japan. Yearly
A 10-day yoga and meditation retreat designed for teachers and beginners alike. Practice inside a traditional kendo, soak in healing onset, and explore and temples of Japan - all in one mindful journey

12 Days Japan program: 2 day in Tokyo 3 days in Izu peninsula yoga practice. 2 days zen temple stay 2 days art island 3 days Tokyo
Bali Yoga Retreat.
Kuta & Jungle Yoga Retreat. Yearly
Kuta best to start Yoga with surf in best waves location in Bali. Then moving to Ubud in a exclusive Jungle Resort with own yoga studio where we practice each morning before taking a all vegetarian breakfast made with local jungle products.

min 10 days 3 nights in Kuta 4 nights in Jungle Resort 3 nights exploring Bali island departing April & September
